This section is for a variety of media articles on this topic. Whilst these articles may not necessarily be based on rigorous academic research they do give an indication of what people are experiencing and what happens to them.
If you have an article or link on this topic you would like us to include just let us know; info@meditatinginsafety.org.uk.
Helpful overview of the varying effects of meditation; authoritative,
well presented and well structured. About 1 hour long.
YouTube Video by Norma Silva:
- Without subtitles: https://youtu.be/xFRuDHFM6nw
- English subtitles: https://youtu.be/gYiemaTVIc4
- Spanish subtitles: https://youtu.be/Y1N7kcAMn2M