Damcho Pamo is particularly grateful for the input and guidance of the research psychologist, Dr.Miguel Farias in helping her create this site. She is also grateful to the psychiatrist, the psychiatric nurses, mindfulness teachers, Buddhist teachers and meditators who all usefully contributed to the final version of the two leaflets.
In particular she would like to thank her Buddhist teacher Lama Shenpen Hookham for her insightful and helpful comments on the initial drafts of the two leaflets. Lama Shenpen Hookham leads The Awakened Heart Sangha, a Tibetan Buddhist Group in the Kagya-Nyingma tradition www.ahs.org.uk.
She would also like to thank her family members for support and the graphics for the two leaflets and North of the River for her efficient and imaginative production of the website